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Resources

Interesting reads:

PILATES' Return to Life Through Contrology by Joseph Pilates & William John Miller
Curves, Twists & Bends by Annette Wellings with Alan Herdman
The Miracle Ball Method (1 book & 2 Miracle Balls) by Elaine Petrone
Living with Ehlers-Danlos Syndrome (Hypermobility Type) by Isobel Knight
The Pelvic Floor Bible by Jane Simpson
The Nature Fix by Florence Williams
An Edgar Cayce Encyclopedia of Foods for Health & Healing