Louise Trenwith

Pilates Foundation Course Training, 1 year, 2009-10: with Allison Swan, former Pilates Foundation Director
– Pilates fundamentals and principles
– Physiology, Anatomy and Pathology with Sally Roberts, Physiotherapist
– Breathing with Georgie Ferraro Pilates Teacher
– Anatomy with Physiotherapists Sally Roberts and Warwick McNeil
– Pre and Post Pregnancy with Rachel Refiefar, Mama’s Pilates
– Small Apparatus with Suzy Barton, Pilates Teacher
– Magic Circles
– Arc Barrel
– Over Balls
– Swiss Ball
– Sit Fit
– Foam Roller
– Therabands
– Small weights
– Rehabilitation
– Pilates for the older adult
– Business studies with Andy Nice
– First Aid (on going)

Continuing courses/workshops with the Pilates Foundation or other movement specialists taken (as part of CPD):
– Movement Anatomy 3 month course with BASI Pilates (Feb ’22)
– Whole Body Pelvic Health with Claire Sparrow, Jan ’22
– Fascial Fitness Workshop with Tracey Mellor Master Trainer, Dec ’21
– Menopause Awareness with Dinah Siman at Menopause Pilates BAHons PGCE RSA ITEC, Nov ’21
– Pilates in 3D, Balanced movement with Duncan Orrock, Oct ’21
– Polyvagal Theory with Cameron Angus, Nov ’20
– Words that Harm, Words that Heal with Cameron Angus, Oct ’20
– Spine Motion with Gary Carter, July ’20
– The Shoulder Complex webinar with Cameron Angus, June ’20
– Pelvic Solutions webinar with Cameron Angus, June ’20
– Pelvic Connections webinar with Cameron Angus, May ’20
– Take the work out of mat work & bring back the fun with Duncan Orrock, Body Control Pilates
– Stability and Mobility with Duncan Orrock
– Psoas, Clever guy of the Pelvis with Cameron Angus MSc MCSP MMSCP
– The Pelvis and Outwards with Gary Carter
– Pelvis Power with Valerie Fabre, Feldenkrais Teacher
– Body Reading: Part 1 with Gary Carter
– Myofascial Slings with Gary Carter
– The Most Important Postural Structure with Gary Carter
– Spine, Breath and Hip Relationships with Gary Carter
– Hypermobility Syndrome lecture with Isobel Knight, Bowen Therapist
– The Foot and Joint Relationships another Communicating Network with Gary Carter KMI Structural Integration, YTTC, LTG DIP
– Neurology and Pilates (MS, Parkinson’s and Stroke) with Michael Gale MCSP AACP
– Pre and Post Pregnancy Pilates course. Qualified with Rachel Rafiefar, Master Pilates Teacher & Antenatal Educator, Mama’s Pilates & The Thoughtful Body
– Shoulder Tension with Georgie Ferraro
– Moving Beautifully with Joanne Elphinston
– Garuda mat work and apparatus with James D’Silva
– Movement with Mariela Panero 2010
– Advanced mat work class with Rael Isacowitz, 2010
Learning, research and study will be ongoing for the duration of my Pilates career.
Insured with Balens Ltd.