Hello & Welcome!

Our next Course Starts Monday 10 June for 6 weeks.

Come & join us on the mat. Challenge yourself, have fun & get fit!

Not sure if it's for you but want to give it a try? Pay as you go option available (a minimum of 2 classes per course).

Click on ‘CLASSES  & TIMETABLE’ for availability near you then drop me a line to book your place. Please contact me first before attending.

Follow us on Facebook for interesting facts and useful information!

I hope you find this site informative and it gives you some insight into the Pilates method of exercising.

If you have any questions regarding Pilates please feel free to contact me.

Best Wishes & perhaps we’ll see you soon!



Sessions are my quiet time

My sessions with Louise are my own quiet time where I can completely relax. The great thing is that I’m also keeping my body as well as my mind in a good place.

Alison B, Hertfordshire

Thank you Louise!

Thank you Louise! My Pilates session is my favourite hour of the week! Louise is very caring and gives a huge amount of input. I come away feeling SO relaxed and it’s great to be able to exercise and care for my joints at the same time – I’m getting more and more flexible! Highly recommended!

Debbie, Hertfordshire

Pilates has made a real difference

Pilates has made a real difference to my flexibility and feeling of well being and the classes are friendly and fun too which is a real bonus.

Barbara, Hertfordshire