Hello & Welcome!
Our next Course Starts Monday 06 November for 6 weeks.
Come & join us on the mat. Challenge yourself, have fun & get fit!
Not sure if it's for you but want to give it a try? Pay as you go option available (a minimum of 2 classes per course).
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I hope you find this site informative and it gives you some insight into the Pilates method of exercising.
If you have any questions regarding Pilates please feel free to contact me.
Best Wishes & perhaps we’ll see you soon!
I have really enjoyed Pilates
As someone who has always been a reluctant exerciser with back & knee issues, I have really enjoyed Pilates. I have been going weekly for over a year and really feel the benefits both immediately after the session and over the longer term. I feel stronger & healthier for it, and it is convenient in both the sessions times & locations.
Pilates has made a real difference
Pilates has made a real difference to my flexibility and feeling of well being and the classes are friendly and fun too which is a real bonus.
I always feel relaxed
Somehow, I always feel relaxed AND energised after my Pilates lesson. Thanks, Louise!