Hello & Welcome!
Our next Course Starts Monday 13 April for 5/6 weeks.
Come & join us on the mat. Challenge yourself, have fun & get fit!
Not sure if it's for you but want to give it a try? Pay as you go option available (a minimum of 2 classes per course).
Click on ‘CLASSES & TIMETABLE’ for availability near you then drop me a line to book your place. Please contact me first before attending.
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I hope you find this site informative and it gives you some insight into the Pilates method of exercising.
If you have any questions regarding Pilates please feel free to contact me.
Best Wishes & perhaps we’ll see you soon!
Louise
Testimonials
I thoroughly recommend Louise’s Classes
I started Pilates with Louise in September 2011 and go weekly to her classes. I can honestly say that the transformation in my core strength and body shape has been quite unbelievable. The hour flies by as we work through each simple exercise and I can feel the benefit each exercise is having. Not only is Louise a lovely person who makes the class fun and relaxing, she is also hugely knowledgeable and she takes a really personal approach towards every member of the small class to ensure that they are in the correct position and are gaining the most out of each exercise. I would not want to miss my Pilates class and always look forward to going back after holidays. I thoroughly recommend Louise’s classes, she is a true professional.
Thank you Louise!
Thank you Louise! My Pilates session is my favourite hour of the week! Louise is very caring and gives a huge amount of input. I come away feeling SO relaxed and it’s great to be able to exercise and care for my joints at the same time – I’m getting more and more flexible! Highly recommended!
Pilates for Back Pain
I joined Louise’s pilates class last September (2011), being a chronic pain sufferer I needed something I could do to strengthen my core muscles without putting pressure on my damaged knee and back.
Pilates is perfect for this and over the last year I have felt such a great improvement in my stability and movement. Louise is really patient and helpful and always gives me an alternative if I can’t manage something. I wouldn’t ever want to stop pilates it’s absolutely brilliant!
I highly recommend pilates (and Louise!), for anyone of any age looking to improve their stability and strength and wellbeing.
Thank you Louise!