- Classes normally booked in 6 week courses
- There are breaks between courses coinciding with school holidays/bank holidays etc.
Venues/Fees
- A 6 week venue course, £56.50, 1 hr class/Tuesdays Therfield & Kelshall, £47.10, 50 min class
- ‘Pay As You Go’ (occasional use) per class £11.25/Tuesday Therfield & Kelshall £9.38 per class. There is a minimum booking of 2 classes. You will need to contact me before the beginning of each course regarding space and availability
- If you are unable to attend your usual venue class please let me know ASAP. You can attend another venue/class anytime before the end of the current course (space permitting). If you cannot make up class you will have access to a free Zoom class recording instead
Zoom Recordings/Fees:
- Zoom Recording: 1 per course. It is free to clients who attend/pay for classes. It will be available via the Current Clients page of this website
General Fees Information
- New clients wanting to attend classes – fees are required no later than a week before the course begins to secure your place. Thereafter fees are required before the end of each course to secure your place for the following one
- Fees are non refundable and cannot be carried over to following courses so please check your diary before booking
- Any Classes missed cannot be carried over to following courses
- You could lose your place if you do not pay on time
Considerations
- You are responsible for your own body, work within your pain threshold
- Before class you must inform me of any injuries, ailments, treatments, pregnancies, vaccinations etc. as soon as they occur/change, in case this affects your health and ability to exercise safely & effectively
- Wear comfortable clothing, not too baggy so I can see how the body moves & socked feet, preferably with grip
- Bring a bottle of water & any necessary medication
- You are required to bring your own mat (at least 10mm thickness) & head support if required
- Should your circumstances change at any point please let me know ASAP
- Attached is a link to the Pilates Foundation website for more benefits of Pilates: www.pilatesfoundation.com
- Any questions, please do not hesitate to contact me. I will be more than happy to help you
Covid 19 Guidelines
- There will be hands on assistance if required & I will sanitise my hands
- It is advised you wash your mat with soapy water before you attend each class. Bring towels should you require head/wrist support as support blocks will not be available. Small equipment will be sanitised before use
- Clients are advised not to attend class if:
– They have symptoms such as new cough, high temperature, breathing difficulties or cold/flu type symptoms
– They have been in contact with someone who has been diagnosed with/has any of the symptoms stated above
Thank you for your co-operation & I look forward to welcoming you to a class soon!