Terms & Conditions

  • Classes normally booked in 6 week courses.
  • There are breaks between courses coinciding with school holidays/bank holidays etc.
  • A 6 week course is £44/Kelshall £33 (working out at £7.33 per class/Kelshall £5.50).
  • ‘Pay As You Go’ classes £9.50/Kelshall £7.15 per class with a minimum booking of 2 classes per person per course. You will need to contact me before the beginning of each course regarding space and availability.
  • New clients wanting to attend a full course, full fees are required 1 week before the term begins to secure your place and for Pay As You Go clients 2 class payments. Thereafter fees are required before the end of each course to secure your place for the following course otherwise your place will be advertised.
  • Fees are non-refundable, and cannot be carried over to following courses so please check your diary before booking!
  • If you are unable to make it to your usual class please let me know ASAP. You are more than welcome to attend another class at any time during the same 6 week course. Classes missed cannot be carried over to following courses.
  • Be mindful of your own body, work within your pain threshold. You must inform me of any injuries, ailments, treatments, pregnancies, vaccinations etc. as soon as they occur/change, in case this affects your health and ability to exercise effectively.
  • Wear comfortable clothing, not too baggy so I can see how the body is working and socked feet, preferably with grip.
  • Bring a bottle of water and any necessary medication.
  • You are required to bring your own mat (at least 10mm thickness). Support blocks and small equipment are supplied.
  • Should your circumstances change at any point please let me know ASAP.
  • Attached is a link to the Pilates Foundation website for more benefits of Pilates: www.pilatesfoundation.com
  • Any questions, please do not hesitate to contact me. I will be more than happy to help where I can.
  • Please feel free to pass my details onto friends, family, colleagues etc who may also be interested in attending classes.

4 Point Kneeling