Resources

Health & Well being –
Pilates Foundation: www.pilatesfoundation.com  
Attend 2 Health, Chiropractors: www.attend2health.co.uk
The Village Counsellor: www.thevillagecounsellor.co.uk

Swish Web Design: www.swish-it.com

Books –
PILATES’ Return to Life Through Contrology by Joseph Pilates & William John Miller
Curves, Twists & Bends by Annette Wellings with Alan Herdman