Resources

Health & Well being –
Pilates Foundation: www.pilatesfoundation.com
Swish Web Design: www.swish-it.com
Attend 2 Health, Chiropractors: www.attend2health.co.uk
The On Site Massage Clinic: www.onsitemassageclinic.co.uk 

Books –
PILATES’ Return to Life Through Contrology by Joseph Pilates & William John Miller
Curves, Twists & Bends by Annette Wellings with Alan Herdman